Energy Bites


 

Recipe Makes: 10-12 balls

Serving Size: 2 balls

 

Ingredients 

Amount

Almond or peanut butter

1/4 cup

Honey

1/4 cup

Rolled oats

1 cup

WLIA Dutch chocolate protein powder

1 scoop

 

Instructions

  1. In a blender or food processor, grind oats until they form a thin, almost powder like substance.
  2. Add in the remaining ingredients and grind until a doughy wet mixture forms.
  3. Using a tablespoon, scoop up the mixture and using your hands, roll the dough into balls. Repeat this step until all dough is used up.
  4. Place protein balls in the fridge until they set and are solid. Serve cold and enjoy!

 

Nutrition Information

Per Serving

Calories: 111; Protein: 4g; Carbohydrates: 15g; Dietary Fiber: 1g; Total Sugar: 7g; Added Sugar: 6g; Total Fat: 4g; Saturated Fat: 0g; Cholesterol: 0mg; Calcium: 38mg; Potassium: 96mg; Sodium: 54mg; Iron: 2mg

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