Mint Matcha Smoothie


Recipe Serves: 1

Serving Size: as prepared




WLIAZ Vanilla Protein Powder

1 Scoop

Non-fat plain Greek yogurt

1/3 Cup

Spinach, frozen or fresh

1/3 Cup

Unsweetened Vanilla Almond Milk

4 oz

Mint Extract

1/2 tsp

Matcha Tea Packet

1 packet


As desired



  • Combine yogurt, spinach, almond milk, protein, mint extract, and ice to blender.
  • Blend for 1 minute or until smooth.



Calories: 244 ; Protein: 35g; Carbohydrates: 12g; Dietary Fiber: 5g; Total Sugar: 8g; Added Sugar: 0g; Total Fat: 3.5g; Saturated Fat: 1.5g; Cholesterol: 45mg; Calcium: 846mg; Potassium: 548mg; Sodium: 285mg; Iron: 1mg

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