Recipe Serves: 1
Serving Size: 1 shake
Unsweetened Milk of your choice, Almond, Soy, Skim etc.
Dutch Chocolate WLIA Protein Powder
Sugar Free Coconut Torani Syrup
Sugar Free Chocolate Instant Pudding
- Combine all ingredients into a blender and blend until desired consistency is reached and enjoy!
Quick fix: Shake in a WLIA shaker cup until smooth. (Without ice)
Calories: 155; Protein: 23g; Carbohydrates: 8g; Dietary Fiber: 6g; Total Sugar: 6g; Added Sugar: 0g; Total Fat: 4g; Saturated Fat: <1g; Cholesterol: 33mg; Calcium: 86mg; Potassium: 145mg; Sodium: 127mg; Iron: 0mg