Oven-Baked Turkey Meatballs


Recipes Serves: 6-8

Serving Size: 3 meatballs



 98% Lean Ground Turkey

 1 lb

 Large Egg


 Whole-Wheat Bread Crumbs

 1/4 Cup


2 Cloves, minced

 Onion Powder

 1 Tbsp

 Black Pepper

 2 tsp

 Fennel Seeds

 1 Tbsp


 1 Tbsp



  1. Preheat Oven to 350 degrees Fahrenheit, and line cookie sheet with parchment paper.
  2. In a large bowl, combine ground turkey, egg, bread crumbs, garlic, onion powder, fennel seeds, and pepper until mixed well.
  3. Using a tablespoon, scoop out turkey mixture, and roll into a ball using hands. Place on parchment paper.
  4. Bake in oven for 20 minutes, or until internal temperature reaches 165 degrees Fahrenheit, and juices run clear.
  5. Allow to cool, and serve.



Per Serving

Calories: 101; Protein: 12g; Carbohydrates: 3g; Dietary Fiber: 0g; Total Sugar: 1g; Added Sugar: 0g; Total Fat: 5g; Saturated Fat: 1g; Cholesterol: 66 mg; Calcium: 200mg; Potassium: 12 mg; Sodium: 49 mg; Iron: 1 mg

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