Classic Tabouleh


 

Recipe Serves: as prepared

Serving Size: 1/3 cup 

Ingredients

Amount

Quinoa, cooked

1/3 cup

Tomato, chopped

1/4 cup

Red Onion, chopped

1/4 cup

Cucumber, chopped

1/4 cup

Cilantro, chopped

1 Tbsp

Lime Juice

2 tsp

Pepper

To taste

Garlic Powder

To taste

Jalepeño

If desired

 

Instructions

  • Add Quinoa, tomato, red onion, cucumber, cilantro, lime juice, pepper, garlic powder, and jalapeño (if desired) to large mixing bowl.
  • Combine until thoroughly mixed.
  • Enjoy immediately, or store in fridge to enjoy later.

 

Nutrition

Calories: 261; Protein: 9g; Carbohydrates: 51g; Dietary Fiber: 5g; Total Sugar: 4g; Added Sugar: 0g; Total Fat: 3g; Saturated Fat: 0g; Cholesterol: 0mg; Calcium: 60 mg; Potassium: 610mg; Sodium: 18 mg; Iron: 8mg

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