Black Bean Salad


 

Recipe Serves: 8

Serving Size: ½ cup

Ingredients

Amount

Black beans, low sodium, drained and rinsed

15 oz

Corn, low sodium, drained and rinsed

15 oz

Shallot, diced

1 whole

Garlic, minced

2 cloves

Cherry tomatoes, halved

3/4 cup

Cilantro, minced

1/4 cup

Cayenne pepper

1 tsp

Lime juice

1 lime


Instructions

  1. In bowl, combine all ingredients and mix together.
  2. Keep refrigerated, serve chilled and enjoy!


Nutrition Information

Per Serving

Calories: 101; Protein: 5g; Carbohydrates: 21g; Dietary Fiber: 5g; Total Sugar: 4g; Added Sugar: 0g; Total Fat: 1g; Saturated Fat: 0g; Cholesterol: 0mg; Calcium: 31mg; Potassium: 376mg; Sodium: 77mg; Iron: 1mg

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