Yogurt Drops


Serving Size: 3 Drops

Recipe Serves: 2



Fat-Free Vanilla Greek Yogurt

1/4 Cup

Strawberries, sliced

2 Count


4 Count

Pepitas (Pumpkin Seeds)

1 Tbsp

Chia Seeds

1 tsp

Slivered Almonds

1 Tbsp



  • Lay out parchment paper on small baking sheet
  • Spoon yogurt into droplets onto parchment paper
  • Top with variety of sliced strawberries, blueberries, nuts and seeds
  • Freeze for 20 minutes, or until firm. Enjoy.


Per Serving

Calories: 93; Protein: 4g; Carbohydrates: 10g; Dietary Fiber: 2g; Total Sugar: 5g; Added Sugar: 2g; Total Fat: 4g; Saturated Fat: 0g; Cholesterol: 1mg; Calcium: 50mg; Potassium: 72mg; Sodium: 11mg; Iron: 1mg

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