Protein-rich Chocolate Mousse


 

Serving Size: 1/3 cup

Recipe Serves: 2

 

Ingredients

Amount

Cocoa Powder

2 Tbsp

Silken Tofu

2/3 Cup

Agave Nectar

1 Tbsp

Vanilla Extract

1/2 tsp

 

Instructions

  • Pour silken tofu, cocoa powder, agave nectar, and vanilla extract into small blender.
  • Blend until smooth.
  • Serve immediately.


Nutrition

Per Serving

Calories: 87; Protein: 9g; Carbohydrates: 10g; Dietary Fiber: 2g; Total Sugar:4 g; Added Sugar: 4g; Total Fat: 3g; Saturated Fat: 0g; Cholesterol: 1mg; Calcium: 30mg; Potassium: 82mg; Sodium: 1mg; Iron: 2mg

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