Greek Yogurt Fruit Dip


 

Recipe Serves: 1-2

Serving Size: as prepared

Ingredients

Amount

Non-fat Plain Greek Yogurt

1/3 Cup

Almond Butter

1/2 Tbsp

Cinnamon

1 tsp

Optional: Agave Nectar

1 sp

Serve with apples or other fruit

1/2 Cup

 

Instructions

  1. Scoop yogurt into small mixing bowl
  2. Add almond butter and mix with spatula
  3. Add cinnamon, mix.
  4. Mix agave nectar if desired
  5. Serve with apples cut into slices

 

Nutrition

Calories: 240 ; Protein: 24g; Carbohydrates: 41g; Dietary Fiber: 4g; Total Sugar: 22g; Added Sugar: 8g; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 15mg; Calcium: 330mg; Potassium: 258mg; Sodium: 95mg; Iron: 280 mg

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